I love simplicity!

Coming from the heart and feeling in to simple rituals or practices like meditation, with intention and focus, can reap many treasures.  Keep it simple, but persist and keep doing it.

Often we try to over complicate things with our mind, finding ourselves not having time to fit it in or we put it off because it got too involved. Then you may be questioning 'is this right/wrong?' or 'Did I miss a section?' Maybe you do it once and move on to the next thing and then the next.

We meet