Can everyone learn to journey?
With a clear intention and certain things in place everyone can learn to journey including you. You can visit other realms by learning to use the Shaman’s Map, accessing other realms and dimensions to gain insight and receive information, healing and divination from your spirit teachers directly.
How do you get there?
By shifting your consciousness. Using a repetitive percussive beat to change your brainwaves to theta which puts you in to a trance like state. The drum has traditionally been the Shaman’s horse, her/his transport to the non-ordinary realms. Rattles, bells and other percussive instruments are also great tools to the shamanic practitioner. The aboriginals of Australia use the didgeridoo. Some cultures have used singing and chanting to have the same affect. Dancing can also help us to get there.