Imagining what's possible

Spring is in the air here in the Northern Hemisphere (finally!!).  I feel like a cat stretching after a long and cosy slumber, emerging once more in to the light of the warm Sun and the promise of exciting possibilities ahead.

How about you?

With the coming full moon (on Tuesday 7th), I'll be digging in deep to see what needs to be released. What is being carried that no longer supports me.

I invite you to do the same.

Create a small ritual to release the burdens, take some time to breathe deeply, spend time in nature and notice what is coming up to the surface to be seen and let go of. Then prepare yourself to release it. If you haven't created a small ritual for yourself before, download this simple fire ceremony guide to get you started.

For me, control has been a theme for the past few years, looking outwardly and then searching inwardly for those ways in which I still seek to control events, circumstances and even loved ones. As I go in, there seems to be endless depths and areas to be explored.

It's easy to wonder if there is an end!! I'm sure there is, but keeping a sense of humour definitely helps on this wild ride. Self-compassion is a must!

As you clear and heal yourself, it's good to add attention to who you are becoming. As preparation when someone comes to me for a healing session, I ask them: what does your healed version of reality look like? It's an important piece of the healing journey, to be able to vision your health and well being, what you wish to embody. Too often we can get stuck on what's not working.

Spend some time daydreaming about your ideal state of health and happiness, what does it look like? Maybe write it in your journal as a story. Go big and create the best version of reality that you can imagine for yourself.

What are you adding focus and attention to? Imagine what is possible.....


May you be awed by beauty...always.
With love and blessings,